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Embrace Your Future

Live Your Best Life

Are you feeling stuck? At a crossroads in your personal or professional life? Even the strongest among us can feel lost, unsure, ambivalent, and unhappy at times. If you believe you are struggling with alcohol or substance use I can help. As a professional Addictions Counsellor, I can help you understand and manage your life, and how to do it without the use of substances. I believe that you have the strength not just to survive, but to truly thrive.

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Get to Know Me

I am a Certified Canadian Addictions Counsellor and a Registered Social Worker, helping my clients throughout the Victoria area achieve their personal goals through abstinence and recovery. The essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life, such as substance use, depression and anxiety so that you can overcome them with confidence. I specialize in creating personalized recovery plans and providing tools to guide you forward and achieve your desired goals.

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Support That Makes a Difference

Strength-Based Approach

The strength-based approach has its foundation in social work. It is a “work practice theory” which focuses on an individuals’ self-determination and strength.

This type of approach builds the clients on their strengths, specifically seeing them as resourceful and resilient when they are in adverse conditions.

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Recovery Coaching

Recovery coaching is a form of strengths-based support for persons with substance use issues or in recovery from alcohol or drugs as well as codependency, or other addictive behaviors. I am professionally Canadian Certified Addiction Counsellor who works with individuals with active addictions as well as those already in recovery. I provide solutions and strategies for sustained recovery: addiction behaviour modification, cognitive restructuring and emotional balancing – in order to experience a positive and continuous transformation in your life.

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Holding Hands

Relationship Coaching

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you will learn about boundaries, acceptance and how to exert your power of choice over whatever life may throw at you.

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Act as if what you do makes a difference. It does.

Let me help

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Schedule a Session

Want to hear more about how we can transform your life? Contact me today to schedule a session.

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